Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour

Nutrition Facts

Per serving (100 g)

523
Calories
7.0g
Protein
56.2g
Carbs
32.7g
Fat

Detailed Breakdown

Saturated Fat 4.46 g 22% DV
Sodium 763.00 mg 33% DV
Vitamin A 611.00 IU 12% DV
Vitamin C 1.70 mg 2% DV
Calcium 131.00 mg 13% DV
Iron 4.90 mg 27% DV
Potassium 236.00 mg 5% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour Nutrition

Per serving of 100g, Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour provides 523 calories with a macronutrient split of roughly 5% protein, 41% carbohydrates, and 54% fat. This makes it a fat-dominant, high-calorie food within the Snacks & Sweets category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour stands out for its moderate protein (7.0g) — useful in mixed meals; high sodium (763mg, ~33% DV) — mind portions if monitoring blood pressure; notable calcium (131mg) — bone health; iron content (4.9mg) — supports oxygen transport.

How it fits in a balanced diet: Fat provides most of the calories (54%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Snacks & Sweets

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.