Snacks, brown rice chips

Nutrition Facts

Per serving (100 g)

384
Calories
8.2g
Protein
81.5g
Carbs
2.8g
Fat

Detailed Breakdown

Fiber 4.20 g 15% DV
Sugar 0.60 g 1% DV
Saturated Fat 0.64 g 3% DV
Sodium 326.00 mg 14% DV
Vitamin A 2.00 IU 0% DV
Calcium 11.00 mg 1% DV
Iron 1.49 mg 8% DV
Potassium 290.00 mg 6% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Snacks, brown rice chips Nutrition

Per serving of 100g, Snacks, brown rice chips provides 384 calories with a macronutrient split of roughly 9% protein, 85% carbohydrates, and 7% fat. This makes it a carbohydrate-dominant, high-calorie food within the Snacks & Sweets category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Snacks, brown rice chips stands out for its moderate protein (8.2g) — useful in mixed meals; some fiber (4.2g) — contributes to daily intake; moderate sodium (326mg) — typical for processed foods.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (85%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Snacks & Sweets

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.