Snack, Pretzel, hard chocolate coated

Nutrition Facts

Per serving (100 g)

467
Calories
7.1g
Protein
70.1g
Carbs
17.6g
Fat

Detailed Breakdown

Fiber 3.50 g 13% DV
Sugar 38.80 g 78% DV
Saturated Fat 8.61 g 43% DV
Sodium 494.00 mg 21% DV
Vitamin A 83.00 IU 2% DV
Calcium 141.00 mg 14% DV
Iron 2.54 mg 14% DV
Potassium 199.00 mg 4% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Snack, Pretzel, hard chocolate coated Nutrition

Per serving of 100g, Snack, Pretzel, hard chocolate coated provides 467 calories with a macronutrient split of roughly 6% protein, 60% carbohydrates, and 34% fat. This makes it a carbohydrate-dominant, high-calorie food within the Snacks & Sweets category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Snack, Pretzel, hard chocolate coated stands out for its moderate protein (7.1g) — useful in mixed meals; some fiber (3.5g) — contributes to daily intake; moderate sodium (494mg) — typical for processed foods; notable calcium (141mg) — bone health.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (60%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Snacks & Sweets

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.