SIMPLE BITES, ORGANIC FRUIT, SEEDS & NUT CLUSTERS
Brand: Best Express Foods, Inc.
Nutrition Facts
Per serving (28.00 g)
Detailed Breakdown
| Fiber | 1.99 g | 7% DV |
| Sugar | 6.00 g | 12% DV |
| Saturated Fat | 1.50 g | 8% DV |
| Cholesterol | 3.08 mg | 1% DV |
| Sodium | 70.00 mg | 3% DV |
| Calcium | 19.90 mg | 2% DV |
| Iron | 0.72 mg | 4% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
ORGANIC ROLLED OATS, ORGANIC WHOLE ALMONDS, ORGANIC CANE AND INVERT SUGAR, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC DRIED CRANBERRIES, ORGANIC OAT FLOUR, ORGANIC SUNFLOWER SEEDS, ORGANIC FLAX SEEDS, ORGANIC UNSALTED BUTTER, ORGANIC DRIED APPLES, ORGANIC TAPIOCA SYRUP, ORGANIC QUINOA, ORGANIC TAPIOCA FLOUR, ORGANIC PUMPKIN SEEDS, ORGANIC CASHEWS, ORGANIC CHIA SEEDS, ORGANIC SHREDDED COCONUT ORGANIC CINNAMON, SEA SALT, BAKING SODA, ORGANIC VANILLA.
Understanding SIMPLE BITES, ORGANIC FRUIT, SEEDS & NUT CLUSTERS Nutrition
Per serving of 28.00g, SIMPLE BITES, ORGANIC FRUIT, SEEDS & NUT CLUSTERS provides 140 calories with a macronutrient split of roughly 8% protein, 42% carbohydrates, and 50% fat. This makes it a fat-dominant, moderate-calorie food within the Snacks & Sweets category.
How it fits in a balanced diet: Fat provides most of the calories (50%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.