SAVORY SEED & NUT MIX SPROUTED SNACKS, DARK CHOCOLATE
Brand: Baker's Breakfast Cookie Inc.
Nutrition Facts
Per serving (30.00 g)
Detailed Breakdown
| Fiber | 2.01 g | 7% DV |
| Sugar | 4.00 g | 8% DV |
| Saturated Fat | 2.50 g | 13% DV |
| Sodium | 65.10 mg | 3% DV |
| Calcium | 20.10 mg | 2% DV |
| Iron | 1.80 mg | 10% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
WHOLE GRAIN OATS, BROWN RICE SYRUP, DARK CHOCOLATE CHUNKS (UNSWEETENED CHOCOLATE, SUGAR, DEXTROSE, SOY LECITHIN, VANILLA EXTRACT), CASHEWS (CASHEWS, CANOLA OIL), SPROUTED PUMPKIN SEEDS, EXPELLER PRESSED CANOLA OIL, UNSWEETENED COCONUT, SPROUTED MILLET, SPROUTED SUNFLOWER SEEDS, ALMONDS, FLAKE SEA SALT, CINNAMON.
Understanding SAVORY SEED & NUT MIX SPROUTED SNACKS, DARK CHOCOLATE Nutrition
Per serving of 30.00g, SAVORY SEED & NUT MIX SPROUTED SNACKS, DARK CHOCOLATE provides 150 calories with a macronutrient split of roughly 8% protein, 45% carbohydrates, and 47% fat. This makes it a fat-dominant, energy-dense food within the Snacks & Sweets category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, SAVORY SEED & NUT MIX SPROUTED SNACKS, DARK CHOCOLATE stands out for its some fiber (2.0g) — contributes to daily intake.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.