SAVORY NUT & SEED VITAMIN C CRANBERRIES WITH A SAVORY BLEND OF ROASTED & SALTED CASHEWS, SUNFLOWER SEEDS, PECANS AND PEPITAS ANTIOX-C TRAIL MIX, SAVORY NUT & SEED

Brand: Snack World, LLC

Nutrition Facts

Per serving (43.00 g)

210
Calories
5.0g
Protein
20.0g
Carbs
13.0g
Fat

Detailed Breakdown

Fiber 3.01 g 11% DV
Sugar 14.00 g 28% DV
Saturated Fat 2.00 g 10% DV
Sodium 115.00 mg 5% DV
Calcium 14.20 mg 1% DV
Iron 2.00 mg 11% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

VITAMIN C CRANBERRIES (DRIED CRANBERRIES [CRANBERRIES, SUGAR, SUNFLOWER OIL), VITAMIN C BLEND [VITAMIN C {ASCORBIC ACID), NATURAL STRAWBERRY FLAVOR, VITAMIN E {D-ALPHA TOCOPHEROL POWDER TO PRESERVE FRESHNESS), ZINC SULFATE, VITAMIN B3 (NIACINAMIDE), VITAMIN A (BETA CAROTENE), VITAMIN D3 (CHOLECALCIFEROL}, VITAMIN B5 (D-CALCIUM PANTOTHENATE), VITAMIN B7 {D-BIOTIN}, FOLIC ACID, MALTODEXTRIN, VITAMIN B12 (CYANOCOBALAMIN), DICALCIUM PHOSPHATE, VITAMIN B6 (PYRIDOXINE HCL), VITAMIN B1 (THIAMINE MONONI

Understanding SAVORY NUT & SEED VITAMIN C CRANBERRIES WITH A SAVORY BLEND OF ROASTED & SALTED CASHEWS, SUNFLOWER SEEDS, PECANS AND PEPITAS ANTIOX-C TRAIL MIX, SAVORY NUT & SEED Nutrition

Per serving of 43.00g, SAVORY NUT & SEED VITAMIN C CRANBERRIES WITH A SAVORY BLEND OF ROASTED & SALTED CASHEWS, SUNFLOWER SEEDS, PECANS AND PEPITAS ANTIOX-C TRAIL MIX, SAVORY NUT & SEED provides 210 calories with a macronutrient split of roughly 9% protein, 37% carbohydrates, and 54% fat. This makes it a fat-dominant, energy-dense food within the Snacks & Sweets category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, SAVORY NUT & SEED VITAMIN C CRANBERRIES WITH A SAVORY BLEND OF ROASTED & SALTED CASHEWS, SUNFLOWER SEEDS, PECANS AND PEPITAS ANTIOX-C TRAIL MIX, SAVORY NUT & SEED stands out for its moderate protein (5.0g) — useful in mixed meals; some fiber (3.0g) — contributes to daily intake; iron content (2.0mg) — supports oxygen transport.

How it fits in a balanced diet: Fat provides most of the calories (54%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Snacks & Sweets

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.