Salad dressing, mayonnaise, soybean and safflower oil, with salt
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Sugar | 0.48 g | 1% DV |
| Saturated Fat | 8.60 g | 43% DV |
| Cholesterol | 59.00 mg | 20% DV |
| Sodium | 568.00 mg | 25% DV |
| Vitamin A | 280.00 IU | 6% DV |
| Calcium | 18.00 mg | 2% DV |
| Iron | 0.50 mg | 3% DV |
| Potassium | 34.00 mg | 1% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Salad dressing, mayonnaise, soybean and safflower oil, with salt Nutrition
Per serving of 100g, Salad dressing, mayonnaise, soybean and safflower oil, with salt provides 717 calories with a macronutrient split of roughly 1% protein, 1% carbohydrates, and 98% fat. This makes it a fat-dominant, high-calorie food within the Oils & Fats category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Salad dressing, mayonnaise, soybean and safflower oil, with salt stands out for its moderate sodium (568mg) — typical for processed foods.
How it fits in a balanced diet: Fat provides most of the calories (98%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.