Salad dressing, honey mustard dressing, reduced calorie

Nutrition Facts

Per serving (100 g)

207
Calories
1.0g
Protein
28.3g
Carbs
10.0g
Fat

Detailed Breakdown

Fiber 0.80 g 3% DV
Sugar 18.33 g 37% DV
Saturated Fat 0.83 g 4% DV
Sodium 701.00 mg 30% DV
Vitamin A 14.00 IU 0% DV
Vitamin C 0.40 mg 0% DV
Calcium 67.00 mg 7% DV
Iron 0.41 mg 2% DV
Potassium 55.00 mg 1% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Salad dressing, honey mustard dressing, reduced calorie Nutrition

Per serving of 100g, Salad dressing, honey mustard dressing, reduced calorie provides 207 calories with a macronutrient split of roughly 2% protein, 55% carbohydrates, and 43% fat. This makes it a carbohydrate-dominant, energy-dense food within the Oils & Fats category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Salad dressing, honey mustard dressing, reduced calorie stands out for its high sodium (701mg, ~30% DV) — mind portions if monitoring blood pressure.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.