Salad dressing, french dressing, reduced calorie
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Sugar | 25.92 g | 52% DV |
| Saturated Fat | 1.87 g | 9% DV |
| Sodium | 804.00 mg | 35% DV |
| Vitamin A | 204.00 IU | 4% DV |
| Calcium | 11.00 mg | 1% DV |
| Iron | 0.40 mg | 2% DV |
| Potassium | 79.00 mg | 2% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Salad dressing, french dressing, reduced calorie Nutrition
Per serving of 100g, Salad dressing, french dressing, reduced calorie provides 227 calories with a macronutrient split of roughly 1% protein, 48% carbohydrates, and 52% fat. This makes it a fat-dominant, energy-dense food within the Oils & Fats category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Salad dressing, french dressing, reduced calorie stands out for its high sodium (804mg, ~35% DV) — mind portions if monitoring blood pressure.
How it fits in a balanced diet: Fat provides most of the calories (52%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.