S'MORES SNACK MIX, MILK CHOCOLATE
Brand: Harry London's Candies Inc
Nutrition Facts
Per serving (45.00 g)
Detailed Breakdown
| Fiber | 0.99 g | 4% DV |
| Sugar | 24.00 g | 48% DV |
| Saturated Fat | 7.00 g | 35% DV |
| Cholesterol | 4.95 mg | 2% DV |
| Sodium | 59.80 mg | 3% DV |
| Vitamin A | 222.00 IU | 4% DV |
| Vitamin C | 2.70 mg | 3% DV |
| Calcium | 59.80 mg | 6% DV |
| Iron | 2.70 mg | 15% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, SOY LECITHIN AS EMULSIFIER, VANILLA), MARSHMALLOWS (TAPIOCA SYRUP, CANE SUGAR, WATER, TAPIOCA STARCH, CARRAGEENAN, SOY PROTEIN, NATURAL VANILLA FLAVOR), GRAHAM CEREAL (WHOLE GRAIN WHEAT, CORN MEAL SUGAR, BROWN SUGAR SYRUP, CANOLA OIL, DEXTROSE, BAKING SODA, SALT, NATURAL FLAVOR).
Understanding S'MORES SNACK MIX, MILK CHOCOLATE Nutrition
Per serving of 45.00g, S'MORES SNACK MIX, MILK CHOCOLATE provides 220 calories with a macronutrient split of roughly 4% protein, 53% carbohydrates, and 44% fat. This makes it a carbohydrate-dominant, energy-dense food within the Snacks & Sweets category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, S'MORES SNACK MIX, MILK CHOCOLATE stands out for its iron content (2.7mg) — supports oxygen transport.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.