Restaurant, Latino, bunuelos (fried yeast bread)
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 1.50 g | 5% DV |
| Sugar | 12.24 g | 24% DV |
| Saturated Fat | 6.83 g | 34% DV |
| Trans Fat | 0.78 g | 0% DV |
| Sodium | 418.00 mg | 18% DV |
| Calcium | 215.00 mg | 22% DV |
| Iron | 1.78 mg | 10% DV |
| Potassium | 104.00 mg | 2% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Restaurant, Latino, bunuelos (fried yeast bread) Nutrition
Per serving of 100g, Restaurant, Latino, bunuelos (fried yeast bread) provides 462 calories with a macronutrient split of roughly 7% protein, 42% carbohydrates, and 51% fat. This makes it a fat-dominant, high-calorie food within the Fast Food category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Restaurant, Latino, bunuelos (fried yeast bread) stands out for its moderate protein (8.0g) — useful in mixed meals; moderate sodium (418mg) — typical for processed foods; notable calcium (215mg) — bone health.
How it fits in a balanced diet: Fat provides most of the calories (51%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.