PUMPKIN SPICE PRETZELS, PUMPKIN SPICE
Brand: Target Stores
Nutrition Facts
Per serving (40.00 GRM)
Detailed Breakdown
| Sugar | 19.00 g | 38% DV |
| Saturated Fat | 8.00 g | 40% DV |
| Sodium | 220.00 mg | 10% DV |
| Calcium | 20.00 mg | 2% DV |
| Iron | 0.72 mg | 4% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
CONFECTIONERY COATING (SUGAR, VEGETABLE OIL [PALM KERNEL OIL, HYDROGENATED PALM KERNEL OIL], WHOLE MILK SOLIDS, WHEY POWDER, NONFAT DRY MILK SOLIDS, SOY LECITHIN, YELLOW LAKE 5, SALT, ARTIFICIAL FLAVOR), PRETZELS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN SYRUP, SALT, YEAST), SPICE BLEND (SPICES, SEA SALT), ARTIFICIAL COLOR (WATER, YELLOW 6, CARAMEL COLOR, SODIUM BENZOATE, CITRIC ACID).
Understanding PUMPKIN SPICE PRETZELS, PUMPKIN SPICE Nutrition
Per serving of 40.00GRM, PUMPKIN SPICE PRETZELS, PUMPKIN SPICE provides 200 calories with a macronutrient split of roughly 4% protein, 59% carbohydrates, and 37% fat. This makes it a carbohydrate-dominant, energy-dense food within the Snacks & Sweets category.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.