PUMPKIN SPICE PRETZELS, PUMPKIN SPICE
Brand: Balducci Enterprises Inc.
Nutrition Facts
Per serving (28.00 g)
Detailed Breakdown
| Fiber | 1.01 g | 4% DV |
| Sugar | 14.00 g | 28% DV |
| Saturated Fat | 4.50 g | 23% DV |
| Trans Fat | 5.00 g | 0% DV |
| Sodium | 190.00 mg | 8% DV |
| Calcium | 19.90 mg | 2% DV |
| Iron | 0.30 mg | 2% DV |
| Potassium | 30.00 mg | 1% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
SUGAR, PRETZELS (UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALT SALT, SOYBEAN OIL), PALM KERNEL OIL, REDUCED MINERAL WHEY POWDER, WHOLE MILK POWDER, LESS THAN 2% OF: YOGURT POWDER (CULTURED WHEY PROTEIN CONCENTRATE AND CULTURED SKIM MILK), SOY LECITHIN, SALT, LACTIC ACID, NATURAL FLAVOR, SPICES, SILICON DIOXIDE, PAPRIKA OLEORESIN, COCONUT OIL, SUNFLOWER OIL.
Understanding PUMPKIN SPICE PRETZELS, PUMPKIN SPICE Nutrition
Per serving of 28.00g, PUMPKIN SPICE PRETZELS, PUMPKIN SPICE provides 140 calories with a macronutrient split of roughly 0% protein, 65% carbohydrates, and 35% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Snacks & Sweets category.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (65%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.