PUMPKIN SPICE PECANS, PUMPKIN SPICE
Brand: Aharoni & Steele, Inc.
Nutrition Facts
Per serving (28.00 g)
Detailed Breakdown
| Fiber | 1.99 g | 7% DV |
| Sugar | 4.00 g | 8% DV |
| Saturated Fat | 1.50 g | 8% DV |
| Sodium | 45.10 mg | 2% DV |
| Calcium | 19.90 mg | 2% DV |
| Iron | 0.60 mg | 3% DV |
| Potassium | 89.00 mg | 2% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
PECANS, SUGAR, CANOLA OIL, SPICES (CINNAMON, GINGER, NUTMEG, ALL SPICE, CLOVE), SALT.
Understanding PUMPKIN SPICE PECANS, PUMPKIN SPICE Nutrition
Per serving of 28.00g, PUMPKIN SPICE PECANS, PUMPKIN SPICE provides 200 calories with a macronutrient split of roughly 6% protein, 14% carbohydrates, and 80% fat. This makes it a fat-dominant, energy-dense food within the Snacks & Sweets category.
How it fits in a balanced diet: Fat provides most of the calories (80%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.