PUMPKIN SPICE ALMONDS, PUMPKIN SPICE
Brand: International Foodsource
Nutrition Facts
Per serving (30.00 g)
Detailed Breakdown
| Fiber | 0.99 g | 4% DV |
| Sugar | 14.00 g | 28% DV |
| Saturated Fat | 5.00 g | 25% DV |
| Cholesterol | 3.00 mg | 1% DV |
| Sodium | 9.90 mg | 0% DV |
| Calcium | 50.10 mg | 5% DV |
| Iron | 0.30 mg | 2% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECTHIN {AN EMULSIFIER} NATURAL VANILLA EXTRACT), WHOLE ROASTED ALMONDS WATER, CORN SYRUP, SUGAR, GUM ARABIC, POTASSIUM SORBATE {PRESERVATIVE}, CITRIC ACID, SPICES, CONFECTIONER'S GLAZE VEGETABLE OIL.
Understanding PUMPKIN SPICE ALMONDS, PUMPKIN SPICE Nutrition
Per serving of 30.00g, PUMPKIN SPICE ALMONDS, PUMPKIN SPICE provides 170 calories with a macronutrient split of roughly 5% protein, 37% carbohydrates, and 58% fat. This makes it a fat-dominant, energy-dense food within the Snacks & Sweets category.
How it fits in a balanced diet: Fat provides most of the calories (58%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.