McDONALD'S, Deluxe Breakfast, with syrup and margarine

Nutrition Facts

Per serving (100 g)

285
Calories
7.6g
Protein
29.5g
Carbs
15.2g
Fat

Detailed Breakdown

Fiber 1.00 g 4% DV
Sugar 9.88 g 20% DV
Saturated Fat 4.64 g 23% DV
Cholesterol 109.00 mg 36% DV
Sodium 437.00 mg 19% DV
Vitamin A 258.00 IU 5% DV
Vitamin C 0.20 mg 0% DV
Calcium 50.00 mg 5% DV
Iron 1.50 mg 8% DV
Potassium 170.00 mg 4% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding McDONALD'S, Deluxe Breakfast, with syrup and margarine Nutrition

Per serving of 100g, McDONALD'S, Deluxe Breakfast, with syrup and margarine provides 285 calories with a macronutrient split of roughly 11% protein, 41% carbohydrates, and 48% fat. This makes it a fat-dominant, energy-dense food within the Fast Food category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, McDONALD'S, Deluxe Breakfast, with syrup and margarine stands out for its moderate protein (7.6g) — useful in mixed meals; moderate sodium (437mg) — typical for processed foods.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.