Light Ice Cream, soft serve, blended with milk chocolate candies
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 0.20 g | 1% DV |
| Sugar | 24.37 g | 49% DV |
| Saturated Fat | 3.63 g | 18% DV |
| Cholesterol | 16.00 mg | 5% DV |
| Sodium | 54.00 mg | 2% DV |
| Vitamin A | 111.00 IU | 2% DV |
| Vitamin C | 0.90 mg | 1% DV |
| Calcium | 135.00 mg | 14% DV |
| Iron | 0.27 mg | 2% DV |
| Potassium | 208.00 mg | 4% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Light Ice Cream, soft serve, blended with milk chocolate candies Nutrition
Per serving of 100g, Light Ice Cream, soft serve, blended with milk chocolate candies provides 182 calories with a macronutrient split of roughly 9% protein, 59% carbohydrates, and 32% fat. This makes it a carbohydrate-dominant, energy-dense food within the Fast Food category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Light Ice Cream, soft serve, blended with milk chocolate candies stands out for its notable calcium (135mg) — bone health.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.