INKA CROPS, SEEDS & NUTS, NATIVE CORN, NATIVE CORN

Brand: Original Steals N Deals Inc.

Nutrition Facts

Per serving (28.00 g)

130
Calories
2.0g
Protein
19.0g
Carbs
6.0g
Fat

Detailed Breakdown

Fiber 3.00 g 11% DV
Saturated Fat 2.50 g 13% DV
Sodium 89.90 mg 4% DV
Iron 0.36 mg 2% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

NATIVE CORN, PALM OIL AND SEA SALT.

Understanding INKA CROPS, SEEDS & NUTS, NATIVE CORN, NATIVE CORN Nutrition

Per serving of 28.00g, INKA CROPS, SEEDS & NUTS, NATIVE CORN, NATIVE CORN provides 130 calories with a macronutrient split of roughly 6% protein, 55% carbohydrates, and 39% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Snacks & Sweets category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, INKA CROPS, SEEDS & NUTS, NATIVE CORN, NATIVE CORN stands out for its some fiber (3.0g) — contributes to daily intake.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Snacks & Sweets

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.