INKA CROPS, SEEDS & NUTS ANDEAN MIX
Brand: Original Steals N Deals Inc.
Nutrition Facts
Per serving (28.00 g)
Detailed Breakdown
| Fiber | 3.00 g | 11% DV |
| Saturated Fat | 2.00 g | 10% DV |
| Sodium | 110.00 mg | 5% DV |
| Calcium | 19.90 mg | 2% DV |
| Iron | 0.72 mg | 4% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
NATIVE CORN, GIANT CORN, BROAD BEANS, PALM OIL AND SEA SALT.
Understanding INKA CROPS, SEEDS & NUTS ANDEAN MIX Nutrition
Per serving of 28.00g, INKA CROPS, SEEDS & NUTS ANDEAN MIX provides 130 calories with a macronutrient split of roughly 9% protein, 52% carbohydrates, and 39% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Snacks & Sweets category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, INKA CROPS, SEEDS & NUTS ANDEAN MIX stands out for its some fiber (3.0g) — contributes to daily intake.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.