Ice creams, chocolate, rich
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 0.90 g | 3% DV |
| Sugar | 17.35 g | 35% DV |
| Saturated Fat | 10.38 g | 52% DV |
| Cholesterol | 60.00 mg | 20% DV |
| Sodium | 57.00 mg | 2% DV |
| Vitamin A | 713.00 IU | 14% DV |
| Vitamin C | 0.50 mg | 1% DV |
| Vitamin D | 0.30 IU | 0% DV |
| Calcium | 142.00 mg | 14% DV |
| Iron | 1.02 mg | 6% DV |
| Potassium | 238.00 mg | 5% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Ice creams, chocolate, rich Nutrition
Per serving of 100g, Ice creams, chocolate, rich provides 251 calories with a macronutrient split of roughly 8% protein, 32% carbohydrates, and 61% fat. This makes it a fat-dominant, energy-dense food within the Snacks & Sweets category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Ice creams, chocolate, rich stands out for its notable calcium (142mg) — bone health.
How it fits in a balanced diet: Fat provides most of the calories (61%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.