HOT CHILI WITH BEANS, HOT WITH BEANS

Brand: Safeway, Inc.

Nutrition Facts

Per serving (247.00 g)

259
Calories
14.0g
Protein
30.0g
Carbs
10.0g
Fat

Detailed Breakdown

Fiber 4.94 g 18% DV
Sugar 2.99 g 6% DV
Saturated Fat 4.00 g 20% DV
Cholesterol 29.60 mg 10% DV
Sodium 1,200.00 mg 52% DV
Calcium 29.60 mg 3% DV
Iron 1.80 mg 10% DV
Potassium 380.00 mg 8% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

WATER, BEEF, BEANS, TOMATOES (WATER, TOMATO PASTE), CONTAINS 2% OR LESS OF MODIFIED CORNSTARCH, SALT, GREEN CHILES (CONTAINS CITRIC ACID), CORN FLOUR, CHILI POWDER (CHILI PEPPERS, FLAVORING), SUGAR, YEAST EXTRACT, FLAVORING, SPICES, CHILI FLAVOR (OLEORESIN OF PAPRIKA, NATURAL FLAVORINGS).

Understanding HOT CHILI WITH BEANS, HOT WITH BEANS Nutrition

Per serving of 247.00g, HOT CHILI WITH BEANS, HOT WITH BEANS provides 259 calories with a macronutrient split of roughly 21% protein, 45% carbohydrates, and 34% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, HOT CHILI WITH BEANS, HOT WITH BEANS stands out for its high protein content (14.0g) — relevant for muscle recovery and satiety; some fiber (4.9g) — contributes to daily intake; high sodium (1,200mg, ~52% DV) — mind portions if monitoring blood pressure; good potassium (380mg) — heart and muscle function.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Other

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.