GARLIC N' HERBS BAGEL CHIPS, GARLIC; HERBS

Brand: Nazarco Inc.

Nutrition Facts

Per serving (28.00 GRM)

120
Calories
3.0g
Protein
20.0g
Carbs
4.5g
Fat

Detailed Breakdown

Fiber 1.01 g 4% DV
Sugar 6.00 g 12% DV
Sodium 160.00 mg 7% DV
Calcium 5.04 mg 1% DV
Iron 1.00 mg 6% DV
Potassium 75.00 mg 2% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SUGAR, HIGH MONOSATURATED CANOLA OIL AND/OR SUNFLOWER OIL, KOSHER SALT, SPICES

Understanding GARLIC N' HERBS BAGEL CHIPS, GARLIC; HERBS Nutrition

Per serving of 28.00GRM, GARLIC N' HERBS BAGEL CHIPS, GARLIC; HERBS provides 120 calories with a macronutrient split of roughly 9% protein, 60% carbohydrates, and 31% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Snacks & Sweets category.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (60%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Snacks & Sweets

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.