GARLIC & HERB TUNA WITH ITALIAN SPICES & A HINT OF KEY WEST LIME JUICE, GARLIC & HERB TUNA WITH ITALIAN SPICES & A HINT OF KEY WEST LIME
Brand: Royal Oak Farm, Inc.
Nutrition Facts
Per serving (340.00 g)
Detailed Breakdown
| Fiber | 3.06 g | 11% DV |
| Sugar | 7.99 g | 16% DV |
| Cholesterol | 51.00 mg | 17% DV |
| Sodium | 500.00 mg | 22% DV |
| Calcium | 126.00 mg | 13% DV |
| Iron | 5.00 mg | 28% DV |
| Potassium | 371.00 mg | 8% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
INGREDIENTS: TUNA, BROCCOLI, CHICKPEAS, FARRO, SPICY GARLIC BUTTER PUCK (EUROPEAN STYLE BUTTER BLEND (VEGETABLE OIL BLEND (PALM AND PALM KERNAL OIL, SOYBEAN OIL), SKIM MILK, BUTTER (CREAM, SALT), LESS THAN 2% OF NATURAL FLAVOR, VITAMIN A PALMITATE ADDED, BETA CAROTENE (COLOR), SALT), GARLIC, SUGAR, KEY WEST LIME JUICE (FILTERED WATER, LIME JUICE CONCENTRATE AND LIME OIL), KEY WEST LEMON JUICE (FILTERED WATER, LEMON JUICE CONCENTRATE, AND LEMON OIL), JALAPENO PEPPERS, CORNSTARCH, WATER, ORGANIC H
Understanding GARLIC & HERB TUNA WITH ITALIAN SPICES & A HINT OF KEY WEST LIME JUICE, GARLIC & HERB TUNA WITH ITALIAN SPICES & A HINT OF KEY WEST LIME Nutrition
Per serving of 340.00g, GARLIC & HERB TUNA WITH ITALIAN SPICES & A HINT OF KEY WEST LIME JUICE, GARLIC & HERB TUNA WITH ITALIAN SPICES & A HINT OF KEY WEST LIME provides 571 calories with a macronutrient split of roughly 22% protein, 40% carbohydrates, and 38% fat. This makes it a carbohydrate-dominant, high-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, GARLIC & HERB TUNA WITH ITALIAN SPICES & A HINT OF KEY WEST LIME JUICE, GARLIC & HERB TUNA WITH ITALIAN SPICES & A HINT OF KEY WEST LIME stands out for its high protein content (32.0g) — relevant for muscle recovery and satiety; some fiber (3.1g) — contributes to daily intake; moderate sodium (500mg) — typical for processed foods; notable calcium (126mg) — bone health.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.