GARLIC & HERB PRETZEL CRISPS BITES, GARLIC & HERB
Brand: Snyder's-Lance, Inc.
Nutrition Facts
Per serving (28.00 g)
Detailed Breakdown
| Fiber | 1.01 g | 4% DV |
| Sugar | 1.00 g | 2% DV |
| Sodium | 340.00 mg | 15% DV |
| Calcium | 10.10 mg | 1% DV |
| Iron | 0.90 mg | 5% DV |
| Potassium | 50.10 mg | 1% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, CORNSTARCH, CANE SUGAR, DEHYDRATED POTATOES, SEA SALT, YEAST, TAPIOCA MALT SYRUP (TAPIOCA SYRUP, MALT EXTRACT), SALT, SPICES (INCLUDES MUSTARD AND ROSEMARY), GARLIC POWDER, ROASTED GARLIC, ONION POWDER, YEAST EXTRACT, BELL PEPPER POWDER, OLIVE OIL, LACTIC ACID, LEMON JUICE SOLIDS, CITRIC ACID, NATURAL FLAVOR (INCLUDES MILK), SODA.
Understanding GARLIC & HERB PRETZEL CRISPS BITES, GARLIC & HERB Nutrition
Per serving of 28.00g, GARLIC & HERB PRETZEL CRISPS BITES, GARLIC & HERB provides 130 calories with a macronutrient split of roughly 6% protein, 62% carbohydrates, and 32% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Snacks & Sweets category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, GARLIC & HERB PRETZEL CRISPS BITES, GARLIC & HERB stands out for its moderate sodium (340mg) — typical for processed foods.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (62%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.