FROZEN ENTREE SALISBURY STEAK, FROZEN ENTREE

Brand: Independent Marketing Alliance

Nutrition Facts

Per serving (163.00 GRM)

210
Calories
15.0g
Protein
9.0g
Carbs
12.0g
Fat

Detailed Breakdown

Fiber 0.98 g 4% DV
Sugar 0.99 g 2% DV
Saturated Fat 5.00 g 25% DV
Trans Fat 0.51 g 0% DV
Cholesterol 50.50 mg 17% DV
Sodium 769.00 mg 33% DV
Iron 2.00 mg 11% DV
Potassium 240.00 mg 5% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

SALISBURY STEAK PATTY (BEEF, WATER, BREAD CRUMBS [BLEACHED WHEAT FLOUR, YEAST, SALT, SUGAR], SALT, ISOLATED SOY PROTEIN, BEEF FLAVOR [YEAST EXTRACT, LEEK JUICE CONCENTRATE, CARROT JUICE CONCENTRATE, DISODIUM INOSINATE & DISODIUM GUANYLATE], AUTOLYZED YEAST EXTRACT, SALT, BEEF FAT, CARAMEL COLOR, FLAVOR, MALTODEXTRIN, SUGAR, MODIFIED MODIFIED CORN DEHYDRATED ONION, STARCH, SPICE, SPICE EXTRACTIVE), WATER, CONTAINS LESS THAN 2% OF: MODIFIED CORN STARCH, BEEF FAT (BHT AND CITRIC ACID ADDED TO HELP

Understanding FROZEN ENTREE SALISBURY STEAK, FROZEN ENTREE Nutrition

Per serving of 163.00GRM, FROZEN ENTREE SALISBURY STEAK, FROZEN ENTREE provides 210 calories with a macronutrient split of roughly 29% protein, 18% carbohydrates, and 53% fat. This makes it a fat-dominant, energy-dense food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, FROZEN ENTREE SALISBURY STEAK, FROZEN ENTREE stands out for its high protein content (15.0g) — relevant for muscle recovery and satiety; high sodium (769mg, ~33% DV) — mind portions if monitoring blood pressure; iron content (2.0mg) — supports oxygen transport.

How it fits in a balanced diet: Fat provides most of the calories (53%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.