Frostings, chocolate, creamy, dry mix, prepared with margarine
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 1.90 g | 7% DV |
| Saturated Fat | 1.74 g | 9% DV |
| Sodium | 163.00 mg | 7% DV |
| Vitamin A | 393.00 IU | 8% DV |
| Calcium | 12.00 mg | 1% DV |
| Iron | 0.93 mg | 5% DV |
| Potassium | 143.00 mg | 3% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Frostings, chocolate, creamy, dry mix, prepared with margarine Nutrition
Per serving of 100g, Frostings, chocolate, creamy, dry mix, prepared with margarine provides 404 calories with a macronutrient split of roughly 1% protein, 70% carbohydrates, and 29% fat. This makes it a carbohydrate-dominant, high-calorie food within the Snacks & Sweets category.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (70%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.