Fish, shark, mixed species, cooked, batter-dipped and fried
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Saturated Fat | 3.21 g | 16% DV |
| Cholesterol | 59.00 mg | 20% DV |
| Sodium | 122.00 mg | 5% DV |
| Vitamin A | 180.00 IU | 4% DV |
| Calcium | 50.00 mg | 5% DV |
| Iron | 1.11 mg | 6% DV |
| Potassium | 155.00 mg | 3% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Fish, shark, mixed species, cooked, batter-dipped and fried Nutrition
Per serving of 100g, Fish, shark, mixed species, cooked, batter-dipped and fried provides 228 calories with a macronutrient split of roughly 33% protein, 11% carbohydrates, and 55% fat. This makes it a fat-dominant, energy-dense food within the Seafood & Fish category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Fish, shark, mixed species, cooked, batter-dipped and fried stands out for its high protein content (18.6g) — relevant for muscle recovery and satiety.
How it fits in a balanced diet: With protein contributing roughly 33% of calories, this food can serve as a primary protein source in a meal. Pair with vegetables and a complex carbohydrate to create a balanced plate.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.