Fast foods, sundae, strawberry

Nutrition Facts

Per serving (100 g)

175
Calories
4.1g
Protein
29.2g
Carbs
5.1g
Fat

Detailed Breakdown

Saturated Fat 2.44 g 12% DV
Cholesterol 14.00 mg 5% DV
Sodium 60.00 mg 3% DV
Vitamin A 145.00 IU 3% DV
Vitamin C 1.30 mg 1% DV
Calcium 105.00 mg 11% DV
Iron 0.21 mg 1% DV
Potassium 177.00 mg 4% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Fast foods, sundae, strawberry Nutrition

Per serving of 100g, Fast foods, sundae, strawberry provides 175 calories with a macronutrient split of roughly 9% protein, 65% carbohydrates, and 26% fat. This makes it a carbohydrate-dominant, energy-dense food within the Fast Food category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Fast foods, sundae, strawberry stands out for its notable calcium (105mg) — bone health.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (65%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.