Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise

Nutrition Facts

Per serving (100 g)

276
Calories
10.9g
Protein
27.4g
Carbs
13.6g
Fat

Detailed Breakdown

Fiber 1.40 g 5% DV
Sugar 3.40 g 7% DV
Saturated Fat 2.46 g 12% DV
Trans Fat 0.08 g 0% DV
Cholesterol 29.00 mg 10% DV
Sodium 617.00 mg 27% DV
Vitamin A 78.00 IU 2% DV
Vitamin C 0.30 mg 0% DV
Vitamin D 0.20 IU 0% DV
Calcium 72.00 mg 7% DV
Iron 1.71 mg 10% DV
Potassium 179.00 mg 4% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise Nutrition

Per serving of 100g, Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise provides 276 calories with a macronutrient split of roughly 16% protein, 40% carbohydrates, and 44% fat. This makes it a fat-dominant, energy-dense food within the Fast Food category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise stands out for its high protein content (10.9g) — relevant for muscle recovery and satiety; high sodium (617mg, ~27% DV) — mind portions if monitoring blood pressure.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Fast Food

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.