Fast foods, biscuit, with egg, cheese, and bacon
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 0.20 g | 1% DV |
| Sugar | 1.74 g | 3% DV |
| Saturated Fat | 5.89 g | 29% DV |
| Cholesterol | 166.00 mg | 55% DV |
| Sodium | 816.00 mg | 35% DV |
| Vitamin A | 294.00 IU | 6% DV |
| Vitamin D | 0.50 IU | 0% DV |
| Calcium | 103.00 mg | 10% DV |
| Iron | 1.57 mg | 9% DV |
| Potassium | 131.00 mg | 3% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Fast foods, biscuit, with egg, cheese, and bacon Nutrition
Per serving of 100g, Fast foods, biscuit, with egg, cheese, and bacon provides 301 calories with a macronutrient split of roughly 16% protein, 32% carbohydrates, and 52% fat. This makes it a fat-dominant, high-calorie food within the Fast Food category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Fast foods, biscuit, with egg, cheese, and bacon stands out for its high protein content (12.0g) — relevant for muscle recovery and satiety; high sodium (816mg, ~35% DV) — mind portions if monitoring blood pressure; notable calcium (103mg) — bone health.
How it fits in a balanced diet: Fat provides most of the calories (52%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.