DISCO SWEET EARTH Frozen Meal Cacio E Pepe 9oz

Brand: Société des Produits Nestlé S.A.

Nutrition Facts

Per serving (255.00 GRM)

421
Calories
16.0g
Protein
45.0g
Carbs
19.0g
Fat

Detailed Breakdown

Fiber 6.88 g 25% DV
Sugar 5.00 g 10% DV
Saturated Fat 4.00 g 20% DV
Sodium 541.00 mg 24% DV
Vitamin C 3.90 mg 4% DV
Calcium 110.00 mg 11% DV
Iron 4.69 mg 26% DV
Potassium 650.00 mg 14% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

CHICKPEA PASTA (WATER, CHICKPEA FLOUR, TAPIOCA, PEA STARCH, XANTHAN GUM), WATER, PEAS, BROCCOLI, PARMESAN STYLE CHEESE ALTERNATIVE (MODIFIED FOOD STARCH [POTATO 1], WATER, COCONUT OIL, SEA SALT, CALCIUM CITRATE, PARMESAN FLAVOR [VEGAN SOURCES], RICE PROTEIN, OLIVE EXTRACT), CANOLA OIL 2, CASHEW PASTE, 2% OR LESS OF CORNSTARCH 1, SALT, BLACK PEPPER, NATURAL FLAVOR, SPICE, DRIED GARLIC, VINEGAR, DRIED ONIONS. 1 - NON-GMO, 2 - NON-GMO EXPELLER PRESSED

Understanding DISCO SWEET EARTH Frozen Meal Cacio E Pepe 9oz Nutrition

Per serving of 255.00GRM, DISCO SWEET EARTH Frozen Meal Cacio E Pepe 9oz provides 421 calories with a macronutrient split of roughly 15% protein, 43% carbohydrates, and 41% fat. This makes it a carbohydrate-dominant, high-calorie food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, DISCO SWEET EARTH Frozen Meal Cacio E Pepe 9oz stands out for its high protein content (16.0g) — relevant for muscle recovery and satiety; substantial fiber (6.9g) — supports digestive health; moderate sodium (541mg) — typical for processed foods; notable calcium (110mg) — bone health.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.