DARK CHOCOLATE & PEPPERMINT PRETZEL SNACKS, DARK CHOCOLATE; PEPPERMINT

Brand: Snyder's-Lance, Inc.

Nutrition Facts

Per serving (28.00 GRM)

120
Calories
2.0g
Protein
20.0g
Carbs
6.0g
Fat

Detailed Breakdown

Fiber 1.01 g 4% DV
Sugar 11.00 g 22% DV
Saturated Fat 3.50 g 18% DV
Sodium 94.90 mg 4% DV
Iron 1.70 mg 9% DV
Potassium 70.00 mg 1% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, COCOA BUTTER, MILKFAT, SOY LECITHIN, VANILLA), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEPPERMINT PIECES (SUGAR, CORN SYRUP, VEGETABLE JUICE [FOR COLOR], PEPPERMINT OIL), SUGAR, SALT, TAPIOCA MALT SYRUP (TAPIOCA SYRUP, MALT EXTRACT), CANOLA OIL, SODA

Understanding DARK CHOCOLATE & PEPPERMINT PRETZEL SNACKS, DARK CHOCOLATE; PEPPERMINT Nutrition

Per serving of 28.00GRM, DARK CHOCOLATE & PEPPERMINT PRETZEL SNACKS, DARK CHOCOLATE; PEPPERMINT provides 120 calories with a macronutrient split of roughly 6% protein, 56% carbohydrates, and 38% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Snacks & Sweets category.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Snacks & Sweets

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.