Candies, white chocolate
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 0.20 g | 1% DV |
| Sugar | 59.00 g | 118% DV |
| Saturated Fat | 19.41 g | 97% DV |
| Cholesterol | 21.00 mg | 7% DV |
| Sodium | 90.00 mg | 4% DV |
| Vitamin A | 30.00 IU | 1% DV |
| Vitamin C | 0.50 mg | 1% DV |
| Calcium | 199.00 mg | 20% DV |
| Iron | 0.24 mg | 1% DV |
| Potassium | 286.00 mg | 6% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Candies, white chocolate Nutrition
Per serving of 100g, Candies, white chocolate provides 539 calories with a macronutrient split of roughly 4% protein, 43% carbohydrates, and 53% fat. This makes it a fat-dominant, high-calorie food within the Snacks & Sweets category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Candies, white chocolate stands out for its moderate protein (5.9g) — useful in mixed meals; notable calcium (199mg) — bone health.
How it fits in a balanced diet: Fat provides most of the calories (53%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.