Candies, SPECIAL DARK Chocolate Bar
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 6.50 g | 23% DV |
| Sugar | 47.56 g | 95% DV |
| Cholesterol | 5.00 mg | 2% DV |
| Sodium | 6.00 mg | 0% DV |
| Calcium | 30.00 mg | 3% DV |
| Iron | 2.13 mg | 12% DV |
| Potassium | 502.00 mg | 11% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Candies, SPECIAL DARK Chocolate Bar Nutrition
Per serving of 100g, Candies, SPECIAL DARK Chocolate Bar provides 556 calories with a macronutrient split of roughly 4% protein, 44% carbohydrates, and 52% fat. This makes it a fat-dominant, high-calorie food within the Snacks & Sweets category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Candies, SPECIAL DARK Chocolate Bar stands out for its moderate protein (5.5g) — useful in mixed meals; substantial fiber (6.5g) — supports digestive health; iron content (2.1mg) — supports oxygen transport; good potassium (502mg) — heart and muscle function.
How it fits in a balanced diet: Fat provides most of the calories (52%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.