Candies, MR. GOODBAR Chocolate Bar
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 3.80 g | 14% DV |
| Sugar | 47.22 g | 94% DV |
| Saturated Fat | 14.13 g | 71% DV |
| Cholesterol | 10.00 mg | 3% DV |
| Sodium | 41.00 mg | 2% DV |
| Vitamin A | 115.00 IU | 2% DV |
| Vitamin C | 0.90 mg | 1% DV |
| Calcium | 110.00 mg | 11% DV |
| Iron | 1.39 mg | 8% DV |
| Potassium | 394.00 mg | 8% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Candies, MR. GOODBAR Chocolate Bar Nutrition
Per serving of 100g, Candies, MR. GOODBAR Chocolate Bar provides 538 calories with a macronutrient split of roughly 7% protein, 39% carbohydrates, and 54% fat. This makes it a fat-dominant, high-calorie food within the Snacks & Sweets category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Candies, MR. GOODBAR Chocolate Bar stands out for its high protein content (10.2g) — relevant for muscle recovery and satiety; some fiber (3.8g) — contributes to daily intake; notable calcium (110mg) — bone health; good potassium (394mg) — heart and muscle function.
How it fits in a balanced diet: Fat provides most of the calories (54%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.