Candies, milk chocolate, with almonds

Nutrition Facts

Per serving (100 g)

526
Calories
9.0g
Protein
53.4g
Carbs
34.4g
Fat

Detailed Breakdown

Fiber 6.20 g 22% DV
Sugar 43.90 g 88% DV
Saturated Fat 17.70 g 89% DV
Cholesterol 19.00 mg 6% DV
Sodium 74.00 mg 3% DV
Vitamin A 175.00 IU 4% DV
Vitamin C 0.20 mg 0% DV
Calcium 224.00 mg 22% DV
Iron 1.63 mg 9% DV
Potassium 444.00 mg 9% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Candies, milk chocolate, with almonds Nutrition

Per serving of 100g, Candies, milk chocolate, with almonds provides 526 calories with a macronutrient split of roughly 6% protein, 38% carbohydrates, and 55% fat. This makes it a fat-dominant, high-calorie food within the Snacks & Sweets category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Candies, milk chocolate, with almonds stands out for its moderate protein (9.0g) — useful in mixed meals; substantial fiber (6.2g) — supports digestive health; notable calcium (224mg) — bone health; good potassium (444mg) — heart and muscle function.

How it fits in a balanced diet: Fat provides most of the calories (55%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.