Candies, milk chocolate coated raisins
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 3.10 g | 11% DV |
| Sugar | 62.22 g | 124% DV |
| Saturated Fat | 10.27 g | 51% DV |
| Cholesterol | 3.00 mg | 1% DV |
| Sodium | 36.00 mg | 2% DV |
| Vitamin A | 91.00 IU | 2% DV |
| Vitamin C | 0.20 mg | 0% DV |
| Calcium | 86.00 mg | 9% DV |
| Iron | 1.71 mg | 10% DV |
| Potassium | 514.00 mg | 11% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Candies, milk chocolate coated raisins Nutrition
Per serving of 100g, Candies, milk chocolate coated raisins provides 390 calories with a macronutrient split of roughly 4% protein, 65% carbohydrates, and 31% fat. This makes it a carbohydrate-dominant, high-calorie food within the Snacks & Sweets category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Candies, milk chocolate coated raisins stands out for its some fiber (3.1g) — contributes to daily intake; good potassium (514mg) — heart and muscle function.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (65%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.