Candies, fudge, chocolate, prepared-from-recipe
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 1.70 g | 6% DV |
| Sugar | 73.12 g | 146% DV |
| Saturated Fat | 6.45 g | 32% DV |
| Trans Fat | 0.17 g | 0% DV |
| Cholesterol | 14.00 mg | 5% DV |
| Sodium | 45.00 mg | 2% DV |
| Vitamin A | 159.00 IU | 3% DV |
| Calcium | 49.00 mg | 5% DV |
| Iron | 1.77 mg | 10% DV |
| Potassium | 134.00 mg | 3% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Candies, fudge, chocolate, prepared-from-recipe Nutrition
Per serving of 100g, Candies, fudge, chocolate, prepared-from-recipe provides 410 calories with a macronutrient split of roughly 2% protein, 75% carbohydrates, and 23% fat. This makes it a carbohydrate-dominant, high-calorie food within the Snacks & Sweets category.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (75%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.