Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 2.10 g | 8% DV |
| Saturated Fat | 10.38 g | 52% DV |
| Trans Fat | 0.30 g | 0% DV |
| Cholesterol | 23.00 mg | 8% DV |
| Sodium | 79.00 mg | 3% DV |
| Vitamin A | 228.00 IU | 5% DV |
| Vitamin C | 0.30 mg | 0% DV |
| Calcium | 49.00 mg | 5% DV |
| Iron | 1.11 mg | 6% DV |
| Potassium | 170.00 mg | 4% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe Nutrition
Per serving of 100g, Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe provides 474 calories with a macronutrient split of roughly 3% protein, 57% carbohydrates, and 40% fat. This makes it a carbohydrate-dominant, high-calorie food within the Snacks & Sweets category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe stands out for its some fiber (2.1g) — contributes to daily intake.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.