Candies, fruit snacks, with high vitamin C
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Sugar | 68.18 g | 136% DV |
| Sodium | 23.00 mg | 1% DV |
| Vitamin A | 3.00 IU | 0% DV |
| Vitamin C | 136.40 mg | 152% DV |
| Potassium | 8.00 mg | 0% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Candies, fruit snacks, with high vitamin C Nutrition
Per serving of 100g, Candies, fruit snacks, with high vitamin C provides 352 calories with a macronutrient split of roughly 0% protein, 100% carbohydrates, and 0% fat. This makes it a carbohydrate-dominant, high-calorie food within the Snacks & Sweets category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Candies, fruit snacks, with high vitamin C stands out for its meaningful vitamin C (136.4mg) — antioxidant support.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (100%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.