Candies, chocolate covered, low sugar or low calorie

Nutrition Facts

Per serving (100 g)

590
Calories
12.4g
Protein
37.7g
Carbs
43.3g
Fat

Detailed Breakdown

Fiber 3.50 g 13% DV
Sugar 14.63 g 29% DV
Saturated Fat 21.72 g 109% DV
Trans Fat 0.12 g 0% DV
Cholesterol 22.00 mg 7% DV
Sodium 111.00 mg 5% DV
Vitamin A 204.00 IU 4% DV
Vitamin C 1.40 mg 2% DV
Vitamin D 0.10 IU 0% DV
Calcium 285.00 mg 29% DV
Iron 1.45 mg 8% DV
Potassium 606.00 mg 13% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Candies, chocolate covered, low sugar or low calorie Nutrition

Per serving of 100g, Candies, chocolate covered, low sugar or low calorie provides 590 calories with a macronutrient split of roughly 8% protein, 26% carbohydrates, and 66% fat. This makes it a fat-dominant, high-calorie food within the Snacks & Sweets category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Candies, chocolate covered, low sugar or low calorie stands out for its high protein content (12.4g) — relevant for muscle recovery and satiety; some fiber (3.5g) — contributes to daily intake; notable calcium (285mg) — bone health; good potassium (606mg) — heart and muscle function.

How it fits in a balanced diet: Fat provides most of the calories (66%) — typical of nuts, oils, and dairy products. These foods are calorie-dense and can be used in smaller portions for flavor, satiety, or as part of higher-fat dietary patterns.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Snacks & Sweets

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.