BLUEBERRY CHIA NUT CRUNCH LIGHTLY SWEETENED NUT CLUSTERS WITH CASHEWS, ALMONDS, DRIED BLUEBERRIES, CHIA & PUFFED AMARANTH SEEDS, BLUEBERRY CHIA NUT CRUNCH

Brand: B&G Foods North America, Inc.

Nutrition Facts

Per serving (28.00 g)

130
Calories
3.0g
Protein
14.0g
Carbs
7.0g
Fat

Detailed Breakdown

Fiber 1.01 g 4% DV
Sugar 7.00 g 14% DV
Saturated Fat 1.00 g 5% DV
Sodium 140.00 mg 6% DV
Calcium 19.90 mg 2% DV
Iron 0.72 mg 4% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

CASHEWS, BROWN RICE SYRUP, ALMONDS, ORGANIC SUGAR, WHOLE GRAIN BROWN RICE FLOUR, DRIED BLUEBERRIES (BLUEBERRIES, SUGAR), CHIA SEEDS, SEA SALT, PUFFED AMARANTH SEEDS, NATURAL FLAVOR, HIGH-OLEIC SUNFLOWER OIL.

Understanding BLUEBERRY CHIA NUT CRUNCH LIGHTLY SWEETENED NUT CLUSTERS WITH CASHEWS, ALMONDS, DRIED BLUEBERRIES, CHIA & PUFFED AMARANTH SEEDS, BLUEBERRY CHIA NUT CRUNCH Nutrition

Per serving of 28.00g, BLUEBERRY CHIA NUT CRUNCH LIGHTLY SWEETENED NUT CLUSTERS WITH CASHEWS, ALMONDS, DRIED BLUEBERRIES, CHIA & PUFFED AMARANTH SEEDS, BLUEBERRY CHIA NUT CRUNCH provides 130 calories with a macronutrient split of roughly 9% protein, 43% carbohydrates, and 48% fat. This makes it a fat-dominant, moderate-calorie food within the Snacks & Sweets category.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Snacks & Sweets

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.