BIRTHDAY CAKE POPCORN, BIRTHDAY CAKE
Brand: Frito-Lay Company
Nutrition Facts
Per serving (28.00 g)
Detailed Breakdown
| Fiber | 1.01 g | 4% DV |
| Sugar | 14.00 g | 28% DV |
| Sodium | 130.00 mg | 6% DV |
| Iron | 0.10 mg | 1% DV |
| Potassium | 19.90 mg | 0% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
CORN SYRUP, SUGAR, POPCORN, CANOLA OIL, CORN STARCH, SALT, ARTIFICIAL COLOR (RED 3, RED 40, BLUE 1, YELLOW 6, BLUE 2), SOY LECITHIN, CONFECTIONER'S GLAZE, CARNAUBA WAX, NATURAL AND ARTIFICIAL FLAVORS, ROSEMARY EXTRACT (ANTIOXIDANT), AND ASCORBIC ACID (ANTIOXIDANT).
Understanding BIRTHDAY CAKE POPCORN, BIRTHDAY CAKE Nutrition
Per serving of 28.00g, BIRTHDAY CAKE POPCORN, BIRTHDAY CAKE provides 120 calories with a macronutrient split of roughly 0% protein, 78% carbohydrates, and 22% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Snacks & Sweets category.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (78%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.