Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate

Nutrition Facts

Per serving (100 g)

153
Calories
0.4g
Protein
39.0g
Carbs
0.0g
Fat

Detailed Breakdown

Fiber 0.10 g 0% DV
Sugar 38.05 g 76% DV
Sodium 26.00 mg 1% DV
Vitamin A 21.00 IU 0% DV
Vitamin C 189.70 mg 211% DV
Calcium 399.00 mg 40% DV
Iron 0.26 mg 1% DV
Potassium 465.00 mg 10% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate Nutrition

Per serving of 100g, Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate provides 153 calories with a macronutrient split of roughly 1% protein, 99% carbohydrates, and 0% fat. This makes it a carbohydrate-dominant, energy-dense food within the Beverages category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate stands out for its meaningful vitamin C (189.7mg) — antioxidant support; notable calcium (399mg) — bone health; good potassium (465mg) — heart and muscle function.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (99%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Beverages

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.