Babyfood, vegetable, butternut squash and corn

Nutrition Facts

Per serving (100 g)

50
Calories
2.0g
Protein
9.3g
Carbs
0.6g
Fat

Detailed Breakdown

Fiber 2.00 g 7% DV
Sugar 2.93 g 6% DV
Saturated Fat 0.10 g 1% DV
Sodium 5.00 mg 0% DV
Vitamin A 2,793.00 IU 56% DV
Vitamin C 4.90 mg 5% DV
Calcium 32.00 mg 3% DV
Iron 0.40 mg 2% DV
Potassium 352.00 mg 7% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Babyfood, vegetable, butternut squash and corn Nutrition

Per serving of 100g, Babyfood, vegetable, butternut squash and corn provides 50 calories with a macronutrient split of roughly 16% protein, 73% carbohydrates, and 11% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Baby Food category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Babyfood, vegetable, butternut squash and corn stands out for its some fiber (2.0g) — contributes to daily intake; good potassium (352mg) — heart and muscle function.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (73%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Baby Food

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.