Babyfood, rice and apples, dry
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 3.00 g | 11% DV |
| Sugar | 3.22 g | 6% DV |
| Saturated Fat | 0.50 g | 3% DV |
| Sodium | 16.00 mg | 1% DV |
| Vitamin A | 8.00 IU | 0% DV |
| Calcium | 850.00 mg | 85% DV |
| Iron | 37.00 mg | 206% DV |
| Potassium | 410.00 mg | 9% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Babyfood, rice and apples, dry Nutrition
Per serving of 100g, Babyfood, rice and apples, dry provides 396 calories with a macronutrient split of roughly 7% protein, 88% carbohydrates, and 5% fat. This makes it a carbohydrate-dominant, high-calorie food within the Baby Food category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Babyfood, rice and apples, dry stands out for its moderate protein (6.7g) — useful in mixed meals; some fiber (3.0g) — contributes to daily intake; notable calcium (850mg) — bone health; iron content (37.0mg) — supports oxygen transport.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (88%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.