Babyfood, pretzels
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 2.30 g | 8% DV |
| Sugar | 3.08 g | 6% DV |
| Saturated Fat | 0.40 g | 2% DV |
| Sodium | 269.00 mg | 12% DV |
| Vitamin A | 8.00 IU | 0% DV |
| Vitamin C | 3.80 mg | 4% DV |
| Calcium | 25.00 mg | 3% DV |
| Iron | 3.77 mg | 21% DV |
| Potassium | 137.00 mg | 3% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Babyfood, pretzels Nutrition
Per serving of 100g, Babyfood, pretzels provides 397 calories with a macronutrient split of roughly 11% protein, 84% carbohydrates, and 5% fat. This makes it a carbohydrate-dominant, high-calorie food within the Baby Food category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Babyfood, pretzels stands out for its high protein content (10.8g) — relevant for muscle recovery and satiety; some fiber (2.3g) — contributes to daily intake; iron content (3.8mg) — supports oxygen transport.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (84%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.