Babyfood, fruit and vegetable, apple and sweet potato
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 1.40 g | 5% DV |
| Sugar | 11.60 g | 23% DV |
| Saturated Fat | 0.04 g | 0% DV |
| Sodium | 3.00 mg | 0% DV |
| Vitamin A | 2,050.00 IU | 41% DV |
| Vitamin C | 6.40 mg | 7% DV |
| Calcium | 8.00 mg | 1% DV |
| Iron | 0.20 mg | 1% DV |
| Potassium | 149.00 mg | 3% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Babyfood, fruit and vegetable, apple and sweet potato Nutrition
Per serving of 100g, Babyfood, fruit and vegetable, apple and sweet potato provides 64 calories with a macronutrient split of roughly 2% protein, 95% carbohydrates, and 3% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Baby Food category.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (95%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.