Babyfood, crackers, vegetable
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 4.00 g | 14% DV |
| Sugar | 13.00 g | 26% DV |
| Saturated Fat | 1.97 g | 10% DV |
| Sodium | 633.00 mg | 28% DV |
| Vitamin A | 3,571.00 IU | 71% DV |
| Vitamin C | 50.50 mg | 56% DV |
| Calcium | 41.00 mg | 4% DV |
| Iron | 4.20 mg | 23% DV |
| Potassium | 245.00 mg | 5% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Babyfood, crackers, vegetable Nutrition
Per serving of 100g, Babyfood, crackers, vegetable provides 477 calories with a macronutrient split of roughly 7% protein, 56% carbohydrates, and 37% fat. This makes it a carbohydrate-dominant, high-calorie food within the Baby Food category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Babyfood, crackers, vegetable stands out for its moderate protein (8.4g) — useful in mixed meals; some fiber (4.0g) — contributes to daily intake; high sodium (633mg, ~28% DV) — mind portions if monitoring blood pressure; meaningful vitamin C (50.5mg) — antioxidant support.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.