Babyfood, cereal, rice with pears and apple, dry, instant fortified

Nutrition Facts

Per serving (100 g)

389
Calories
6.6g
Protein
88.5g
Carbs
0.9g
Fat

Detailed Breakdown

Fiber 2.60 g 9% DV
Sugar 1.35 g 3% DV
Saturated Fat 0.19 g 1% DV
Sodium 2.00 mg 0% DV
Vitamin C 250.00 mg 278% DV
Calcium 38.00 mg 4% DV
Iron 9.00 mg 50% DV
Potassium 414.00 mg 9% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Babyfood, cereal, rice with pears and apple, dry, instant fortified Nutrition

Per serving of 100g, Babyfood, cereal, rice with pears and apple, dry, instant fortified provides 389 calories with a macronutrient split of roughly 7% protein, 91% carbohydrates, and 2% fat. This makes it a carbohydrate-dominant, high-calorie food within the Baby Food category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Babyfood, cereal, rice with pears and apple, dry, instant fortified stands out for its moderate protein (6.6g) — useful in mixed meals; some fiber (2.6g) — contributes to daily intake; meaningful vitamin C (250.0mg) — antioxidant support; iron content (9.0mg) — supports oxygen transport.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (91%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.